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    Dan Benor's Wholistic Healing Blog Awesome Wholistic Healing Blog Wholistic Healing Research facebook page WHEE facebook page International Journal of Healing and Caring [IJHC] facebook page Sands of Time eZine facebook page Paintap twitter Daniel J. Benor - LinkedIn
    The International Journal for Healing and Caring
    Spirit Relationships Mind Emotions Body # #
     

    September 2010, Volume 10, No. 3


    "THE UNIVERSE BENEATH US

    THAT BECKONS TO BE NOTICED"

    Magnetism

    Magnetism

    From the amazing collection of thousands of pictures of the swimming pool of Courtney Milne

    By mid-morning, the pool drew me close to its transcendent veneer.  

    Hoarfrost rimmed the fragile leaves and stems,

    causing them to appear even more vulnerable and brittle to the eye...

    More...




    Editorial Musings

    On Thinking Positively and Holding a Space of Love while Dealing with Negativity: Personal and Collective Perspectives
    Daniel J. Benor, MD, ABHM
    Many would agree that there are great evils being perpetrated in the world today. Corporations have grown so large and powerful that they are able to pursue their selfish interests at the expense of the general public, and often to the severe detriment of the average person. They have so much money that they can manipulate legislation in their favor through political contributions, and can influence public opinion through control of the media. This has reached the point that there is a growing distrust of the media, and frustration with governments that are serving corporate interests rather than those of the electorate.

    The same applies to healthcare. The bureaucratization of healthcare in many countries has limited medical doctors' abilities to provide adequate care because half of their time (literally) is taken up with paperwork that is required for reimbursement and for protection against lawsuits for malpractice. This leaves many careseekers with less time with their doctor. Not only does this limit the focused intervention on the presenting medical or surgical problems, but it also makes it very difficult – if not impossible – for the careseeker to mention, or for the doctor to invite, exploration of psychological and social issues that might be contributing to the presenting problems. One of the most common complaints today is that "The doctor doesn't take time to listen to me."


    Research

    Healing Cities Working Group
    Lindsay Clark BA, BS, M.Sc ; Mark Holland BLA, M.Sc, MCIP, LEED, Joaquin Karakas BA, MA, MCIP, Keltie Craig BA, MA, and Nicole Moen, BA, MP NLP, CH
    The healing process in the human body is the ability to rebuild, repair and regenerate cells, tissues and organs. Regeneration draws upon the body’s innate intelligence to heal itself.

    What would it then mean for a city to be "healed," and eventually to reciprocate and be healing and heal itself, its inhabitants and visitors. Furthermore, what methods and processes would support cities to facilitate healing in the context of sustainability planning? How might the built form and natural spaces of the city nurture and develop its residents' holistic health – to include addressing physical, emotional, mental, social and spiritual needs?

    This “healing cities” project explores how to address planning processes and to design cities in a self-reflective way that may foster greater connectivity both to the world around us, and to ourselves – and to thereby make us healthier and more whole. Specifically, the healing cities approach seeks to develop a framework for building and shaping communities in a manner that fosters natural, physical, social and spiritual healing. Planners, designers and health practitioners have an opportunity to open up a dialogue about how different conceptualizations of holistic healing may interact within the healthy cities framework.

    This article is a foundation statement upon which we are planning to build research in support of our thesis that spiritual health is a vital and important contribution that urban design can make and enhance in the holistic spectrum of healing.


    Remarkable Recoveries

    Remarkable Recovery from a Severe Spinal Injury
    Jill Raiguel
    Abstract:

    Remarkable recovery is possible. That is my experience [of a remarkable recovery from a severe cervical spinal injury] and that is my purpose in writing my story. It is not to WOW you with a miraculous story or impress you with what a super-human person I am. Rather, it is to empower you to call on your own inner resources, the talents of others and the spiritual help that is always available. In writing this piece I discovered for myself what I believe are the ingredients of a remarkable recovery: 1) Bringing forth determination to get well, 2) Finding skilled practitioners or team of skilled practitioners, 3) Being willing to give up being victimized, and 4) Asking for and listen to your inner spiritual help.


    Living with Life Challenges

    We Get To Listen
    Stephen Haff
    Over the years of my career as a teacher, in classrooms and rehearsals and now in the meetings of Still Waters in a Storm, I have preached compassion. When schools generated oppressive lists of rules and standards, and mind-crushing rubrics for grading everything children do, I threw those charts and lists in the garbage and asked young people to follow only one rule: LOVE EACH OTHER. I believe that if we respond to our neighbors according to this rule, everything’s going to be all right.

    But what does it mean to love each other?


    Variations on the Theme of Healing

    Chakra Rebuilding: A Shamanic Healing Tool
    Jill Raiguel, MS, Marriage & Family Therapist
    Chakras pump our vital life force or chi from the body’s central axis throughout the body and the body’s electromagnetic field or aura. When they have been shattered from a trauma, abuse, assault, or injury, the chakras cannot function properly. An individual with a shattered chakra can keep endlessly recycling the same problem such as fear, anger or grief; or a behavior pattern such as repeated failures or abuse. When a chakra has sustained damage, it needs to be rebuilt. Chakra rebuilding is a new technique my shamanic master teacher, or inner guide, taught me. This deep work can have a transformational impact on the life of the client. It blends shamanism with unique chakra work. This article defines chakras and examines their functions; it describes the chakra rebuilding work, what occurs during a chakra rebuilding, and how it has changed the lives of several people who have received the work.

    FEAD Yourself a Different Way
    Mary Ann Wallace, MD
    When I rolled out my first series of Mindful Eating classes in 2006, I had no idea how deeply the class participants would be getting into the roots of their maladaptive eating patterns. We were soon opening up hidden reservoirs of pain and suffering - many of which had their origins in the antiquity of their lives – sometimes even for generations. I realized that the acronym from my book, The Heart of Healing, “FEAD” worked well as an appropriate underpinning for this class, too. By Facing, Embracing, Allowing Space and invoking Divine Grace, class participants begin to find a different way to deal with the empty spaces left in the wake of attacks from these difficult voices inside. The continual stream of emails from former class participants expressing gratitude is an ongoing testimonial for the effectiveness of this new “non-diet” approach.

    Benefits of Intergenerational Programming
    Amy Lemieux, BA (Psychology and Elementary Education), MA (Counseling)
    Said the little boy, "Sometimes I drop my spoon."

    Said the old man, "I do that too."

    The little boy whispered, "I wet my pants."

    "I do that too," laughed the little old man.

    Said the little boy, "I often cry."

    The old man nodded, "So do I."

    "But worst of all," said the boy, "it seems

    Grown-ups don't pay attention to me."

    And he felt the warmth of a wrinkled old hand.

    "I know what you mean," said the little old man.

    - Shel Silverstein

    Lamentable, but beautiful, this poem illustrates the strong connection that can be made between generations that are far apart chronologically. We have seen this again and again during our year at All Seasons Preschool, a school housed inside of a senior living building. When we embarked on this journey, we were aware of the research about the benefits of intergenerational relationships in broad, generic ways. Our intentions were good and our expectations were high, but they were distant, lofty and not yet tangible. This year we’ve seen in great and small, but most importantly in very personal ways, the benefits of the relationships that have developed between the young and old. Here, together, those distant and lofty goals transformed into very personal benefits for real people, many of them planned and expected, and many others surprising and unexpected. We witness the small miracles that occur on a daily basis and if we blink, we miss them.


    Wholistic Approaches

    Awakening to a Consciousness of Love and Healing
    Anne Hillman, M.Ed.
    Awakening to the Consciousness of Love and Healing heralds a radical transformation that can be as life-changing for us – and for those we subsequently touch – as the taming of fire was for our earliest progenitors. Because this emergent Consciousness provides the necessary energy, motivation, and power to support new and creative responses to threat, it also offers a healing alternative to the polarization and conflict we are currently experiencing in the world.

    Awakenings to this new Consciousness are occurring more frequently today than in the past. Such a consciousness is not a different way of thinking. It is a different state. An awakened person has an entirely new orientation – one that subsumes and transcends intellect or ego consciousness – both of which must then learn to live in relation to it. Awakening is more than a mental phenomenon: it is physical. One’s entire organism experiences the felt energetic connection between human beings and the rest of creation. However, because we lack a common language for such a radical intimacy with life, the message in this short article is carried primarily through image, metaphor, cadence, and story.


    Breaking the Habit and Reversing the Effects of Pretending to Be Alright
    Judith A. Swack, PhD
    Many people pretend to be alright when they are not. This causes them to accumulate stress in their bodies and interferes with their ability to have intimate relationships. This case study describes one of the most common patterns that causes this behavior, a seduction pattern that causes people to pretend that, “It’s no big deal I’m fine” or its variation, “I’m not upset.” This paper details the novel process developed by the author to heal this pattern in one Healing from the Body Level UpTM (HBLUTM) treatment session. The case examples presented here demonstrate the dramatic emotional and behavioral shifts that people experience upon healing of this pattern and are representative of the many cases that the author has treated with this procedure. The author hopes that anyone who reads this paper will apply this simple process to him/herself and share it with others to improve their emotional and physical health, intimate relationships, and quality of life.

    Backyard Bounty: Guelph’s Urban Agriculture Project
    Julianna van Adrichem
    Backyard Bounty is a unique community-based agricultural project that began in the spring of 2008 in Guelph, Ontario, Canada. Our small business is partnering with community members to use their yard space and convert them into productive vegetable gardens. Landowners receive either some vegetables or a discount on the price of a share in return. The organically grown produce is sold to local consumers through Community Supported Agriculture (CSA) shares, at farmers’ markets and through many restaurants in Guelph. It is our hope to foster community, utilize urban space to increase sustainable food production, and provide the community with healthy, nutritious vegetables.

    Disposability Consciousness: Where Is 'Away' When We Throw Something Away?
    Julia Butterfly Hill
    [Editorial note: This talk is so well conceived and written by such an interesting person, that the IJHC obtained permission to transcribe and publish it. If you prefer to view the YouTube, please scroll to the bottom of this article.]

    I believe that one of the biggest examples of separation syndrome in our lives is how we have such a profound disposability consciousness in this culture. I use the example of when you say you're "gonna throw something away..."

    Where is away? There's no such thing!

    Where 'away' actually lies is in a series of social justice issues and environmental justice issues. Every plastic bag, plastic cup, plastic to-go container represents the petroleum complex in Africa, Ecuador, Columbia, Alaska or you name it!


    Student and Healee Experiences

    Chakra Rebuilding: A Shamanic Healing Tool
    Jill Raiguel, MS, Marriage & Family Therapist
    Several clients have given their signed informed consents to tell their stories in more detail.

    FEAD Yourself a Different Way
    Mary Ann Wallace, MD
    Participants' reports.

    Benefits of Intergenerational Programming
    Amy Lemieux, BA (Psychology and Elementary Education), MA (Counseling)
    See many brief cameos of intergenerational healing interactions.

    Breaking the Habit and Reversing the Effects of Pretending to Be Alright
    Judith A. Swack, PhD
    See brief case reports of HBLU™ healing responses.

    Poetry, Art and Humor are Healing

    Poetry

    The Invitation
    by Oriah

    Throw It Away
    Abbey Lincoln
    (1930 – August 14, 2010)

    Inspirations
    Being the Garden

    by Stephanie Ann Barrows

    Book Reviews

    John L. Payne. The Healing of Individuals, Families & Nations: Transgenerational Healing & Family Constellations

    Chris Hedges. Empire of Illusion: The End of Literacy and the Triumph of Spectacle

    Rob Hopkins. The Transition Handbook – From oil dependency to local resilience

    Shaun Chamberlin and Rob Hopkins. The Transition Timeline: For a Local, Resilient Future

    Frederic C. Craigie, Jr.. Positive Spirituality in Health Care: Nine Practical Approaches to Pursuing Wholeness for Clinicians, Patients, and Health Care Organizations

    Judith Orloff. Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How to Tap into Your Own Inner Wisdom.

    Yuliya Cohen. Healing Without Effort: Energetic Boundaries

    Skywriter Communications Inc. Operation: Emotional Freedom - The Answer (DVD)

    Caron B. Goode. Kids Who See Ghosts: How to Guide Them Through Fear

     
     
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