In one hour, from the comfort of my own bed (1-2  a.m. Irish time!) I learned a technique  which dramatically reduced  current anxiety about very serious survival issues.  I did learn to  shift it from 'worry' to 'concern.'
    ALSO I think telephone workshops are  a great idea.  I don't get the chance to participate in much,  and,especially since I am quite well-known,even if free to do so I would not  now take part in local events because I would be inhibited about sharing  personal information.
    ALSO I appreciated very much that the fee  was reasonable.
    Monica