What's New on WHR (Oct 2008)
Emotional Wounds: Bandages, Baggage, Balms and Blessings
Daniel Benor
We are often taught to ignore and bury our problems and upsets and to 'be strong.' This is a temporary solution for distress that has serious drawbacks. Learning to identify and release our feelings are much better ways of handling them. Varieties of self-treatment methods enable us to do this, with excellent results, including the release of anxieties about having problems in the first place.
http://www.wholistichealingresearch.com/emotional_wounds.html
