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Meditation (Sept 2008)
One should realize that one does not meditate in order to go deeply into oneself and withdraw from the world... There should be no feeling of striving to reach some exalted or higher state, since this simply produces something conditioned and artificial that will act as an obstruction to the free flow of the mind... When performing the meditation practice, one should develop the feeling of opening oneself out completely to the whole universe with absolute simplicity and nakedness of mind... Meditation is not to develop trance-like states; rather it is to sharpen perceptions, to see things as they are. Meditation at this level is relating with the conflicts of our life situations, like using a stone to sharpen a knife, the situation being the stone.
- Trungpa Rinpoche
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WHEE Spotlight
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WHEEKLY ARTICLE
Is It Possible, Right Now, to Live in Trust Rather Than Fear?
by Daniel Benor, MD
Can you picture to yourself a world in which we are able to trust each other, without doubts or hesitations? Hard to imagine such a thing, isn’t it? Yet there are clear, readily available steps we can each take to start to make our personal world much less a p...
WHEE TESTIMONIALS
Personal Use Of WHEE
Dear Dan, I am continually amazed with the results of the WHEE session you did with me in Phoenix. Every time I revisit the event of losing my beautiful home - I see it as a beautiful memory forever filed in my consciousness as an achievement, to have known, felt and experienced.&n...
FEATURED THERAPIST
Featured Therapist (Nov 2008)
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