The Energy of Belief: Psychology's Power Tools to Focus Intention and Release Blocking Beliefs

by Sheila Sidney Bender & Mary T. Sise

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Fulton, CA: Energy Psychology Press 2007.

This is an excellent book that delivers on the promise in its title, presenting clearly and convincingly the tools and methods that can identify and transform beliefs that block one’s progress and satisfaction in life. Sheila Bender and Mary Sise have a very readable style that engages the reader’s interest as it explains biological energy fields, blocking beliefs and how to deal with them. Helpful nuggets that stand out include:  
· Energy field perturbations (well known in the numerous therapy traditions as signs of problems), as well as elaters and harmonizers (positive aspects of energy fields);

• Energy field reversals (again, well known in the Energy Psychology) and energetic belief reversals that can block progress;
• Self-testing for energetic belief blocks.

The scripts and diagrams for using the Touch and Breathe method, supplemented with richly illustrated case examples provide a clear understanding of how to apply these methods. This book is warmly recommended to those who are seeking methods for self-healing.

Book review by Daniel J. Benor, MD
IJHC Editor

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