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    The International Journal for Healing and Caring
    Spirit Relationships Mind Emotions Body # #
     

    Grief, Grace, and Transformation: A Window's Journey (Part2)

    by Martina Steiger, ThD
    Dowload PDF Download PDF
    Master Table of Contents Return to Master Table of Contents

                 Death 

             
    Who are you?
              What are you?
              Where are you?

    All around us, in us, with us
    Only to exist because there is life
    The end -- the end of the beginning
    Or the end as such

    The end of the beginning leaves behind a sea of questions
    Powerful waves to consume us
    Strong and merciless waves to toss us about
    Sweeping us far from where we started
    Barely leaving enough breath to ride out these waves
    Unable to decide the direction
    Wandering silently with anticipation of nothingness
    Will we come through each wave?

    Far from the shore, beaten by the waves
    Staring death right in the face,
    Hoping and wishing our beginning has ended
    Knowing that is untrue.

    Head under water, coughing, gasping,
    Hands thrown up, mermaids singing, the wind howling
    Furious storms raging even further away from the familiar shore
    Aware and here

    Whose death is the end of the beginning -- his or mine?
    His spirit is at peace, I hope,
    Mine is wandering restlessly
    Is it my decision to make?
    Will I then see death as the end of the beginning?

    How does love deal with death
    Does it transcend it?
    My love for him seems stronger than ever
    How does it feel on the other side?
    And yet you no longer exist

    Your clothes say nothing
    Smell nothing of you
    You have changed
    When I remember you,
    Nothing seems real any more.
    Your spirit has moved through
    And left only the shells behind
    Necessary because of comforting habits
    Yet meaningless because they are not you.

    Death and love -- two enigmas
    Death has changed my love
    My love has changed my sense of death.

    (Towards the end of March 2002)  

    - - - - - - - - - - - - - - - - - - - - -  

    Forgiveness

    I remember so many words

    I wish I had not spoken

    I remember so many looks

    I wish I had not given

    I remember so many actions

    I wish I had not carried out

    I remember so many times

    I wish I had behaved differently

    I wish I had kissed you more,

    Touched and hugged you more

    I wish I had spent even more time with you

    Instead of beside you sometimes

    I wish I had argued less and

    Simply listened more

    I wish I had the chance to even

                Say a last good-bye
                I wish I could look into your eyes one last time

    And ask you for forgiveness

    For all I did not do

    And all I did that hurt you

    And all that did not nourish you

    Forgive me for not being there

    When you needed me

    Forgive me for not

    Seeing what was happening

    Forgive me, please,

    Perhaps then I can start to forgive myself

    I long for a chance to be with you

    So I can look into your eyes

    And see and know that

    You have forgiven me.

    (Towards the end of March 2002)  

                            - - - - - - - - - - - - - - - - - - - - -

    Matter

    Matter, substance,

    What matters?

    My journey?

    Matter

    One moment here, one moment gone,

    Just like you

    Except matter returns

    Where are you?

    What matters now?

    Without you matter does not matter

    Living is breathing

    Breathing is hard work now

    Why bother though

    Meaning is lost

    Nowhere to be found

    How can it be?

    Without your presence

    Nothing matters

    Simply your presence bestowed meaning on life

    Continue your journey, they say,

    But how and why?

    Because it is your journey, they say,

    And you are alive!

    What irony when all feeling is dead and the body numb!

    You matter -- and yet you are silent

    So what matters?

    You are gone! You left! You disappeared!

    (April 6, 2002)

    - - - - - - - - - - - - - - - - - - - - -

     

    How can I accept

    How can I accept losing you?

    All my life and love,

    My comfort and peace

    Came through you

    Through your acceptance of me and my acceptance of you

    You are gone from this life

    Leaving a huge hole that seems to swallow up

    Anything and everything in its way,

    Including me

    How can I accept losing you?

    My friend, companion,

    Lover and husband

    At once loving, romantic, charming,

    Yet unsentimental real, provocative,

    Constantly challenging the world we lived in.

    How can I accept losing you?

    Never once were you at a loss for words.

    You always had solutions.

    Your creativity knew no limits.

    Your wit ensured wonderful laughs and surprises for all around you.

    Your generosity touched so many in unexpected ways.

    How can I accept losing you?

    No one there -- emptiness,

    Darkness ready to engulf me,

    Struggling to resist temptation

    To follow you into life on the other side.

    How can I accept that I have a life without you?

    How can I accept that I matter without you?

    How can I accept that there is meaning in my life without you?

    How can I accept that my life is truly worth living without
    your physical presence in it?

    How can I accept that your absence does not mean your love has disappeared?

    How can I accept that your death does not mean God does not exist or that
    God wants to punish me?

    How can I accept that even I am part of the Divine?

    How can I accept that your death is just a transformation, not the end, perhaps

    just another beginning?
    What will provide me the peace I need that may lead me to acceptance?

    (April 10, 2002--8 month anniversary of Paul's death)
                   - - - - - - - - - - - - - - - - - - - -

     

    What made me commit?

    I want so much to be with you,

    Your arms wrapped around me,

    Blanketing me, giving me warmth

    Defining the place I feel I belong.

    Death for me so I can join you?

    Tempting me wherever I am,

    No matter what I do,

    Wanting out of here,

    Leaving the emptiness and the meaningless world behind.

    And yet, there is the pull to stay.

    What made me commit?

    Who was it?

    Why did I promise to continue in this world?

    Where do I belong now?

    Where is my place?

    No one to comfort me, to hold me, to envelop me,

    Unless God can find me in my wilderness and warm me up,

    Shower me with his grace and forgiveness that I need so much.

    Oh Lord, provide me with the acceptance, love, trust and peace

    That have eluded me for months--perhaps even years.

    Make me feel there is a place for me here, somewhere,

    I need to have a place, a purpose and a reason to continue.

    Let me feel the love around me,
    Let it come through me and fill me.

    Oh Lord, I need you, your love, wisdom, and help. 

    How can I ever believe I am worthy of you and your love?

    (April 11, 2002) 

    - - - - - - - - - - - - - - - - - - - - -

     
     
    Letting go 

    There are so many meanings of letting go 

    Because letting go means acceptance

    And what's that you ask

    Perhaps to accept that life IS

    That life is good, all of life is good and has a purpose,

    Especially when it does not appear that way

    Letting go means faith--

    In me, in you, in the divine plan

    Letting go means love so deep and complete

    Everything and everyone is forgiven

    Letting go means embracing the NOW MOMENT  

    Can I do that? NOW?

    (Dec 18, 2002)
      

     - - - - - - - - - - - - - - - - - - - - -

     

    Letting you go

    I love you enough

    That I can finally let you go

    Are you celebrating the arrival of other spirits?

    How does it feel to experience true joy and peace?

    Perhaps now your peace and joy can be complete

    As perhaps mine will be

    I am sorry if I held you back

    I did not mean to

    I suppose it was the only way

    For me to survive and stay here

    Thank you, once again,

    For allowing me to do so.

    I love you so much

    That I must let you go entirely

    Whenever I can

    So you can be you

    The way I need to learn to be me

    Each one alone and yet,
    I do feel we are closer than ever before

    Or am I just imagining?

    (December 19, 2002)
     

     - - - - - - - - - - - - - - - - - - - - -   

    Canoe 

    Standing at the shore, holding on to 
    the canoe 
    The canoe carrying you

    Drifts away 
    Unable to hold it back
    Drifting aimlessly
    Continuously feeling the pull
    By all the tears, despair, and desires 
    Yet needing to steer across the lake

    Still drifting away from the shore 
    A little further all the while
    Gently resisting the tears and the fears
    Knowing the direction, yet still drifting
    Uncertain the loved ones can let go
    Loving them dearly
    The canoe drifts on
    Inching away from the shore
    Into the mist of the lake
    Less pulling, more freedom to choose
    Pointing now directly across the lake
    Following the light and

    The chorus of angels sounding through the mist
    Looking back
    Still feeling the tears, the regrets, the memories
    Yet slowly sensing the release

    Waving wings, celebrative voices
    Another shore, another crowd
    What a difference!
    Unencumbered, free,
    In joy, love, and peace
    Stepping out of the canoe

    Looking back across the lake
    Seeing the shore
    Sending love and light
    Protecting the loved ones
    Safely from this side of the lake
    Infinite love, peace, joy and faith
    Believe, trust, be
    You are love
    You are loved
    And loved
    You are whole 

    (Dec 19, 2002)

     

     - - - - - - - - - - - - - - - - - - - - -
      
    Wedding Anniversary

    We is now I here

    We is no longer

    You everywhere

    I here

    I must find you out there

    Believing that you are celebrating

    Celebrating on the other side

    I must let go of my fears

    My fears for you

    I must believe

    You are celebrating there

    Free, joyfully, and peacefully

    As promised and as always longed for

    Even when you denied it

    This anniversary today--seventeen years ago--

    What a different world

    Perhaps I can begin today

    To celebrate you, all of you,

    To thank you for all the gifts

    You brought into my life

    To express my eternal gratitude to you

    Because without you I would not be me
    (Dec 19, 2002)  

    (CONTINUED)

     Click here for Part 3 of Grief, Grace and transformation  

     

    Martina Steiger, Th.D.  is Assistant Professor at Holos University Graduate Seminary in Spiritual Healing & Integrative Health. Dr. Steiger has a private practice, "Transitions," in interactive subtle energy medicine and spiritual healing in Kitchener, Ontario, Canada. She conducts workshops on stress management through GUSª, a wholistic, multi-modal program she developed. Her thesis has demonstrated significant effects of GUSª in reducing stress and enhancing self-image. She also teaches how to access intuition, the integration of complementary and conventional medicine, and effecting change in the educational system through caring for and restoring the soul, while moving gracefully through each moment of beingness towards wholeness.
    martina4847@earthlink.net

     

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